Despite being relatively cheap and easy to cook, cabbage is also packed with vitamin C, fiber, and vitamin K, making it a stapple in many cuisines around the world.
This highly nutritious vegetable, which is often overlooked, comes in a variety of shapes and colors, including red, purple, white, and green.
Among the rest, the cabbage “is rich in vitamin B6 and folate, both of which are essential for many important processes in the body, including energy metabolism and the normal functioning of the nervous system.”
